The Spring

This week I started a new bloc at Blijberg School.
It was very nice to see the kids again and I was very happy to hear that many of them did practice Yoga at home during the holiday.
It was a lovely afternoon and the theme of our class was: the spring.
We talked about how nature changes in this period and how everybody gets the feeling that there is a new energy coming out everywhere.

The Garden

To warm up and to get into the ‘spring spirit’ the kids started by running through the fields. They said they even could smell the fresh air and the grass.
They were quickly tuned…
The first Yoga pose we did was the lotus flower.
They first did it alone and than all together.
It was beautiful to see.

After that they made a big park, with a lot of trees next to each other.

Breathing...

In the spring not only flowers and birds are back.
If you go for a walk outside you will also see and hear many insects again.
And because of that we did the bee breath.
Zzzzzzzzzzzz....

The animals

In our garden there was a worm and a caterpillar

There was even a dead beetle…

And at the relaxation we went to see a 'butterfly ballet' in a beautiful flower garden.